On January 2, 2020, I accepted the position of Assistant Football Coach at Archbishop Spalding High School in Severn, MD. 🏈 Archbishop Spalding High School, home of the Cavaliers, was founded in 1966 and is named after Martin Spalding, the seventh Archbishop of Baltimore (1864-1872). Originally an all-girls school, it became coed in 1973. Its […]
College football players in the Power 5 Conferences are using justified concerns about COVID-19 to aggressively go beyond and push for long-sought player salaries and 6 year scholarships among other tangential and peripheral issues because in their exact words, college athletes are “exploited.” I have a different opinion from today’s college football players, though I […]
I demonstrate a few of my favorite groin stretches here. Sumo Squat Stretch Lateral Lunge Side Splits Frog Stretch Butterfly Stretch For strength training in DC, Maryland, Northern Virginia, and online nationwide, visit http://www.ptstrength.com. For speaking and consulting, visit http://www.philtran22.com.