Kelley Crowe, MSED, ATC, CSCS, of the Maryland Athletic Trainers Association, and Phil Tran, JD, MSED, CSCS,*D, Maryland State Director for the National Strength and Conditioning Association, present basic bodyweight exercises for individuals to perform from the friendly confines of their own homes when in-person gatherings are limited or not possible.
This is Phil Tran, Owner and Head Coach of PT Strength. For obvious reasons, there has been a huge spike in sales of exercise equipment for the home. There is an unspoken fear among private strength coaches and personal trainers that this phenomenon could permanently reduce their business once the pandemic has been defeated. I […]
This is Coach Phil Tran, Owner and Head Coach of PT Strength. I say this not to be “holier than thou.” I say this to inspire others to greatness. We all win when you win. Revenues have been down for my businesses for obvious reasons. However, I am working more than ever during this quarantine […]