Phil Tran and Annette Zapp welcome attendees to the 2019 National Strength and Conditioning Association National Conference and provide pro tips for attendees. Phil is the NSCA Maryland State Director, championship-winning high school football coach, and Owner / Head Coach of PT Strength specializing in athletic performance, football coaching, and women’s fitness. Annette is the Owner / S&C Coach of Fire Rescue Fitness based in the Chicago area. She works to enhance the strength, health, and wellness of first responders. Annette is also a firefighter herself.

Follow Annette at https://www.instagram.com/firesqfitness/ and at https://twitter.com/FireSQFitness.

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