Phil Tran

Championship-Winning High School Football Coach and Strength Coach | Respected Speaker | Baylor University Football Letterwinner

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August 9, 2020

My Favorite Groin Stretches

I demonstrate a few of my favorite groin stretches here.

  • Sumo Squat Stretch
  • Lateral Lunge
  • Side Splits
  • Frog Stretch
  • Butterfly Stretch

For strength training in DC, Maryland, Northern Virginia, and online nationwide, visit http://www.ptstrength.com.

For speaking and consulting, visit http://www.philtran22.com.

Article by Phil Tran / Veritas / Exercises, Phil Tran, Strength and Conditioning Leave a Comment

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